I am a licensed psychotherapist practicing in the State of New York focused on working with young adults in individual, family, couples and group psychotherapy settings. I work with both English and French speaking individuals.

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Using a practical and solution-oriented approach, I work collaboratively with my clients to identify and overcome barriers, helping them build the confidence and skills needed to thrive both personally and professionally. Whether you’re dealing with stress, anxiety, relationship difficulties, or a general sense of feeling stuck, my goal is to provide you with the tools and support to create meaningful and lasting change.

 

I specialize in helping young men navigate the unique challenges and pressures that come with the male experience. My practice is focused on improving self-esteem, strengthening relationships, and addressing issues that are often underrepresented but deeply impactful in men’s lives.

 

I am also highly experienced in trauma therapy, particularly in helping individuals recover from early life sexual, physical, and verbal abuse, as well as those grieving the premature loss of a parent. My therapeutic approach is centered on empowering clients to reclaim their narratives and regain a sense of control that may have been lost during these traumatic experiences.

 

Other areas of expertise include ADHD, learning disorders and high-functioning autism.

 

A background in Cognitive Behavioral Therapy (CBT), Applied Behavior Analysis (ABA), Narrative Therapy, and Solution-Focused Therapy equips me with a diverse and robust toolkit to support clients effectively. CBT provides evidence-based strategies to change unhelpful thinking patterns, while ABA offers structured approaches to behavior modification. Narrative Therapy helps clients reshape their personal stories in empowering ways, and Solution-Focused Therapy emphasizes practical, goal-oriented solutions. Together, these modalities allow for a comprehensive, adaptable approach tailored to meet the unique needs of each individual, promoting lasting positive change.

 

I hold a Master’s degree in Social Work from Simmons University, where I gained valuable experience as an ABA provider for children on the autism spectrum. Since completing my graduate studies, I have worked in crisis intervention at The Justice Resource Institute, addressing a wide range of acute mental health challenges, alongside my ongoing outpatient psychotherapy practice. I also hold an undergraduate degree in health science from Boston University.

 

In our work together, we’ll focus on actionable strategies that lead to real-world results, empowering you to take control of your life and make decisions that align with your values and aspirations. In my outpatient work, I employ a strengths-based perspective, helping clients build on their existing positives rather than dwelling on setbacks. This approach fosters growth, confidence, and self-efficacy, enabling clients to move forward with resilience and purpose.

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Additional Training Programs

• Wraparound Frame work training - Justice Resource Institute 

• ARC Framework Training - Justice Resource Institute 

• Children and Adolescents Needs and Strengths Assessment trained - State of Massachusetts

• Trauma focused CBT training from Medical university of South Carolina

• Child bullying -Safe play

• Concussion training - Safe play

• Member of NY NASW

 

Treatment Modalities

• Solution Focused Therapy

• Narrative Therapy

• Wraparound Therapy

• Family Structural Therapy

• Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

• Motivational Interviewing